Is Curd Good for Piles - Your Ultimate Guide in 2025
If you having the problems of piles (also known as hemorrhoids), then your diet plays an important role in managing the condition. Your diet contents decides the quality of hardness in your stools stools which affects the symptoms of your piles condition.
The one question is very prominent , is curd good for piles ? And the answer is Yes and sometimes No. Curd is known for its cooling, soothing, and probiotic-rich properties which helps piles. But you should consume it at the right time & proportion, before it becomes bad for your piles.
In this blog post, we will discuss on various properties of curd that helps alleviate piles symptoms and explain you why curd is good for piles from the perspective of best piles doctor in Pune – Dr. Vinayak Kshirsagar. So, let’s get started –
Role of Diet in Piles Condition
Piles are also known as hemorrhoids. Piles are swollen and veins that cause inflammation in the rectum and anus. They cause discomfort, pain, itching, and bleeding. They bleed often during bowel movements.
The common causes of piles are increased pressure due to chronic constipation, straining while passing stools, pregnancy, or prolonged sitting.
Your diet plays an important role in managing your piles situation. A low-fiber diet can cause hard stools and constipation. This will increase pressure in the anal region and worsens piles symptoms.
On the other hand, a fiber rich diet which is plenty of fluids will help you in soften the stool. And it also helps in smooth bowel movements.
Curd Probiotic Properties & Piles
Curd is also known as yogurt or ‘Dahi’ in Marathi. It is a probiotic dairy product well known as a cool dairy product. Curd is full of essential nutrients such as calcium, protein, vitamin B12 and many more.
From perspective of piles specialist doctor in Pune – Dr. Vinayak Kshirsagar, curd helps by improving stools by making it soft. As hard stools are not good in piles patient, soft and liquidized stools gives comfort during the bowel movement.
So, the answer to the question, is curd good for piles is Yes, it is good. However, anything good should be consumed in right proportion other wise it becomes bad.
Curd is preferred to be consumed during the daytime. You can consume the curd in any way, as raw curd, or mix it with some other food item like curd rice. So, eating curd is good for piles patients provided the curd is fresh, unsweetened.
So, is Curd really good for Piles ? If yes, when ?
Yes, curd can be good for piles. But you need to consume it the right way. Patients with piles often found that if they get hard stools, they feel pain during the bowel movement. Hard stools happen because of constipation, & poor digestion.
Here’s how curd helps in treating piles and related conditions –
- Softens stools – Helps in easy constipation, which is a major cause for piles and fissures.
- Boosts digestion – Improves gut flora, helping smoother digestion and reducing strain.
- Cooling effect – Calms inflammation and offers soothing benefits.
- Reduces recurrence – Regular intake of curd with fiber-rich meals may lower chances of piles recurrence.
When is Curd 'Not' Good for Piles?
As mentioned above, curd helps often in piles conditions. But there are certain cases when you should avoid eating curd as it may not turn out to be good for piles.
If you’re have acute inflammation, severe bleeding, or have a problem of anal fissure or fistula, a sour curd can make symptoms severe.
In addition, if you are one of those people who have intolerance to lactose or have IBS (Irritable Bowel Syndrome), then you may face bloating after eating curd. And bloating will directly affect piles. You should also avoid eating curd at night or in cold weather.
This is because it may increase mucus production and slows down digestion due to cold weather at night or winter days.
When to avoid curd? Short summary -
- During Active Bleeding: Avoid curd if you’re have bleeding piles as it may cause discomfort or worsen symptoms.
- If Curd is Too Sour: Sour curd can be acidic and irritating to the digestive system, potentially triggering piles pain.
- At Night or in Cold Weather: Eating curd at night or in winter may slow digestion and cause hard stools. Hard stools are bad for piles.
- With Spicy or Fried Foods: When you combine curd with oily or spicy food, it may lose it soothing effect. And the mix up can cause digestive imbalance.
Curd vs Buttermilk: Which Is Better for Piles?
Both curd and buttermilk are dairy-based and have soothing effects. But they impact differently on our digestive system.
Buttermilk is lighter than curd. Here is a quick comparison between buttermilk vs curd and how their role differs in piles condition.
| Aspect | Curd | Buttermilk |
|---|---|---|
| Digestive Effect | Heavier on digestion | Light and easily digestible |
| Cooling Property | Moderately cooling | Highly cooling and soothing |
| Best Time to Consume | Afternoon or lunch | Anytime, especially lunch |
| Suitability in Piles | Good if fresh and unsour | Better choice overall |
| Hydration Level | Low | High – helps soften stools |
So, the winner is Buttermilk. Prefer buttermilk over curd as its better than curd for piles condition.
Best Ways to Eat Curd in Piles
Curd is gentle and gives a cooling effect to your diet. It is better for people with piles condition. However, you need to eat curd with a right mix.
If you eat curd with fibre rich food, it helps better heal piles and gives you comfort during bowel movements.
- Curd Rice – Curd rice is an old combination that people in India likes a lot. Just have this during day time.
- Buttermilk (Chaas) – Buttermilk is a thin post meal drink that helps give comfort during the piles condition. You can add coriander and mint leaves in it.
- Curd with Boiled Beetroot or Cucumber – Adds fiber and cooling effect.
- Plain Fresh Curd with Flax Seeds – Supports digestion and relieves constipation.
- Raita with Bottle Gourd or Carrot – Nutritious, hydrating, and digestive-friendly
FAQs on Curd Consumption in Piles Condition
To heal piles fast, focus on a high-fiber diet, drink more water, and avoid straining during motions. Warm sitz baths also help reduce pain and swelling.
Yes, fresh curd can actually help soften hard stools. It supports gut health with probiotics and helps digestion.
No. You should not. But if you really want to eat, then eat it fresh and in small quantity.
In piles, avoid spicy food, fried snacks, alcohol, and low-fiber items like white bread or maida. Sitting for long hours and straining during motion makes it worse.
Sometimes yes—when it’s sour or cold.
It is a simple trick, just drink warm water as soon as you wake up.
Papaya is good for treating constipation.
Dr. Vinayak Kshirsagar - Best General Surgeon in Pune
Dr. Vinayak Kshirsagar is a highly experienced General and Laparoscopic Surgeon in Pune. He has over 22+ years of experience as a general surgeon in Pimpri Chinchwad & Pune.
He is a founder and chief surgeon at Varad Multispeciality Hospital, Punawale. It is one of best multispeciality hospital in Pimpri Chinchwad with a hi-tech operation theatre, top notch ICU facility and is equipped with all the modern medical facilities.
Dr. Vinayak Kshirsagar is a specialist surgeon in Pune with expertise in various types of surgeries. Below we list some of his surgery expertise in Pune –
If you have any question or clarification regarding this blog post, you can reach out to Dr. Vinayak Kshirsagar at below contact details or as per details on our contact us page –
Address: Varad Multispeciality Hospital, Regal Lake Town, Office No. 4-9, Near Buddha Vihar, Sai Sagar Nagar, Tathawade Road, Punawale, Pimpri-Chinchwad, Pune – 411033
Phone: 7070107065